Las Vegas Yoga Classes Schedule

We are the only non-heated, traditional, yoga only studio in Las Vegas where the intention behind our yoga classes is just as important as the physical. Check out our yoga class schedule below to sign up for the Happiest Yoga Studio in Las Vegas.

If you are new to the studio, please arrive 10 minutes early to complete your check in. Pre-registering online will help the teacher greatly! Please arrive on time for classes. We will never turn you away, but it is always disruptive when students arrive late. Thank you for understanding!

Vinyasa Flow - All Levels/Beginner Friendly

Vinyasa yoga classes are focused on linking the breath and the postures in an effort to reduce stress, fatigue, and create a sense of calm while giving you a good workout. You will get a sweat on. Each class is customized to the students. Modifications are offered.

All levels are welcome at this class from beginner to advanced. 

For more information on a specific class, check out teacher's bio by clicking on their name in the specific class. Each teacher's class will have a slightly different feel and vibe. Students are encouraged to check out all our teachers to find the right teachers for them.

Power Vinyasa Flow - Intermediate to Advanced

This yoga playground is for students who are ready to try next level vinyasa. Arm balances, inversions, advanced standing balances. If you are ready to take it up a notch and try something new. This class is for you. Our teacher knows where each of you can open up and advance your practice. Expect these yoga classes to have something specially tailored to help you move it, move it.

Open to all levels, but geared toward someone who has been to at least 10 classes in the last 3 months or has a regular athletic practice of some kind, feel free to take breaks when you need it. Be ready to smile and not take yourself too seriously.

Bed Head Yoga Classes - All Levels

Early morning risers! Get your asana on and start your day on the right foot. This smooth vinyasa flow class will get your body moving and ready to to take on the challenge of life. Come with your messy hair, we don't care! Open to all levels.

Restorative Yoga Classes - All Levels/Beginner Friendly/Laid Back

Come to this yoga class with an open mind. Leave feeling serene, balanced and with a sense of lightness. Poses are held in this class from 5-15 minutes with the assistance of props (bolsters, blankets, blocks, eye pillows & yoga straps) allowing the body to surrender rather than there be an expenditure of energy. Restorative Yoga helps calm the nervous system taping into the calm cool energy of the mind and body. This is an excellent place to come escape from the hectic lifestyle that you live on a daily basis. It helps those who are seeking balance or letting go of tension, stress, and muscle tightness in a gentle yet effective manner. We encourage that in the cold weathered months you bring a sweatshirt, light jacket and perhaps socks. Since the body temperature tends to go down while holding these peaceful postures. No yoga experience necessary! Advance registration is highly recommended on Saturdays as this is often our most popular class.

Light Lunch - All Levels/Beginner Friendly

Come in and get your lunchtime vinyasa on. This class is designed for everyone. We understand if you have to leave a few minutes early or show up a few minutes late because of your work schedule. Get all the awesomeness of our full class in only 45 minutes.

Vinyasa is movement through breath. We use a variety of yoga postures and change it up every class. Classes are designed for the students in the room on that day verses a set challenge level. Let the teacher know if you want to be challenged or take it chill and they'll try to accommodate everyone attending by offering multiple levels for different postures.

Yin Yoga Class - Easy/All Levels/Beginner Friendly

Yin yoga poses apply moderate stress to the connective tissues: the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility. 

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for comparatively long periods of time five minutes or longer per pose. This class will help you relax, renew, and get your chill asana on. Our Yin Yoga classes are inspired by the teachings Yin Yoga founders Bernie Clark and Paul Grilley.

Calm + Restore - All Levels/Beginner Friendly

Get the best of both worlds with Calm Flow! A moderately paced vinyasa flow will get your blood pumping and build strength in the body, followed by a restorative, soothing yoga practice to encourage deep stretching and connectivity with the breath and mind. Calm Flow is an excellent option for the beginning yogi, or for those balancing the demands of a more rigorous asana practice.

TRY - Trauma Recovery Yoga Classes

Trauma is not just a singular catastrophic event... It comes in many forms from divorce, foreclosure, job loss, diagnosis of illness, homelessness, infidelity, death of a loved one, or incarceration. Weather or not you have experienced trauma or not, this gentle healing yoga practice is open to all levels.

The intention of the instruction is to prepare you for meditation by helping relieve tension from your body and transition from your day into a more centered space. Working out the stagnant energy, letting go, using mantra and guided meditation in order to accommodate a more peaceful and loving connection with self is beneficial to all who attend, mind, body and spirit. We gather to get back to the basics and the reason yoga was created, to rid the body of excess energy in order to move deeper through meditation.

Ashtanga Inspired - Intermediate

Breath. Bhandhas. and Dristi.

The focus lies on the fundamentals of yoga and an Ashtanga based sequence. A straightforward and simple presentation that includes brisk sun salutations and foundational standing postures that benefit everyone, as well as energetic backbends and inversions for those looking to play. Marrying the consistency of a set sequence with some variation to allow for creative short form in order to address the multiplicity of needs for a modern day human body. A subtly high energy class that will have you sweating as you push the limits of your strength and flexibility while giving you the time and space to begin the real work - the journey inward. We think you will find that Sin City Yoga offers the most effective yoga classes anywhere in Las Vegas!

Web Analytics