We are the only traditional yoga studio in Las Vegas where the intention behind our yoga classes is just as important as the physical. Check out our yoga class schedule below to sign up for the Happiest Yoga Studio in Las Vegas.
If you are new to the studio, please arrive 10 minutes early to complete your check in. Pre-registering online will expedite your check-in.
Vinyasa yoga classes are focused on linking the breath and the postures in an effort to reduce stress, fatigue, and create a sense of calm while giving you a good workout. You will get a sweat on. Each class is customized to the students. Modifications are offered. All levels are welcome at this class from beginner to advanced. For more information on a specific class, check out teacher's bio by clicking on their name in the specific class. Each teacher's class will have a slightly different feel and vibe. Students are encouraged to check out all our teachers to find the right teachers for them.
This yoga playground is for students who are ready to try next level vinyasa. Arm balances, inversions, advanced standing balances. If you are ready to take it up a notch and try something new. This class is for you. Our teacher knows where each of you can open up and advance your practice. Expect these yoga classes to have something specially tailored to help you move it, move it. Open to all levels, but geared toward someone who has been to at least 10 classes in the last 3 months or has a regular athletic practice of some kind, feel free to take breaks when you need it. Be ready to smile and not take yourself too seriously.
Early morning risers! Get your asana on and start your day on the right foot. This smooth vinyasa flow class will get your body moving and ready to to take on the challenge of your daily life. Come with your messy hair, we don't care! Open to all levels.
Come to this yoga class with an open mind. Leave feeling serene, balanced and with a sense of lightness. Poses are held in this class from 5-15 minutes with the assistance of props (bolsters, blankets, blocks & yoga straps) allowing the body to surrender rather than expend energy. Restorative Yoga helps calm the nervous system tapping into the calm cool energy of the mind and body. This class helps those who are seeking balance in their hectic lifestyle or letting go of tension, stress, and muscle tightness in a gentle yet effective manner. Layers of clothing are encouraged since the body temperature tends to go down while holding these peaceful postures. No yoga experience necessary! Advance registration is highly recommended on Saturdays as this is often our most popular class.
Come in and get your lunchtime vinyasa on. This class is designed for everyone. We understand if you have to leave a few minutes early or show up a few minutes late because of your work schedule. Get all the awesomeness of our full class in only 45 minutes. Vinyasa is movement through breath. We use a variety of yoga postures and change it up every class. Classes are designed for the students in the room on that day verses a set challenge level. Let the teacher know if you want to be challenged or take it chill and they'll try to accommodate everyone attending by offering multiple levels for different postures.
Yin yoga poses apply moderate stress to the connective tissues: the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility. Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for five minutes or longer per pose. This class will help you relax, renew, and get your chill asana on. Our Yin Yoga classes are inspired by the teachings Yin Yoga founders Bernie Clark and Paul Grilley.
Get the best of both worlds! A moderately paced vinyasa flow will get your blood pumping and build strength in the body, followed by a restorative, soothing yoga practice to encourage deep stretching and connectivity with the breath and mind. Flow + restore is an excellent option for the beginning yogi, or for those balancing the demands of a more rigorous asana practice.
An alignment based class incorporating elements of vinyasa flow, hatha yoga and contemporary understanding of anatomy and movement. Learn how to use yoga as a means to self-discovery. Focus your attention, play with the edges of poses and find the expression of the pose for your body. Take time to truly experience how the pose feels in your body, develop strong inner awareness and sense of self. You will have a well rounded, physical practice and reprieve from the chaos of daily life.
Tristhana refers to the three places of attention for this practice: Breath, Bandhas, & Drishti. This practice finds its roots in the fundamentals of the set series taking its name from the 8 limbed path. A straightforward and simple presentation that includes brisk sun salutations, foundational standing postures that benefit everyone, as well as energetic backbends and inversions for those looking to play. Marrying the consistency of a set sequence with some variation to allow for creative short form in order to address the multiplicity of needs for a modern day human body. A subtly high energy class that will have you sweating as you push the limits of your strength and flexibility while giving you the time and space to begin the real work- the journey inward.
We think you will find that Sin City Yoga offers the most effective yoga classes anywhere in Las Vegas!